Udemy - Health And Vitality Bootcamp - Nutrition Basics --> [ FreeCourseWeb ]
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| Torrent Hash : | 3479B56A224F0E8AC6B6CD584F435422AFB82E5C |
| Torrent Added : | 11 months ago in Other - Other |
| Torrent Size : | 1.37 GB |
Udemy - Health And Vitality Bootcamp - Nutrition Basics --> [ FreeCourseWeb ]
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Torrent File Content (27 files)
[ FreeCourseWeb.com ] Udemy - Health And Vitality Bootcamp - Nutrition Basics
Get Bonus Downloads Here.url -
Get Bonus Downloads Here.url -
183 bytes
~Get Your Files Here !
1 - Introduction/1 - Introduction.html -
1 - Introduction/1 - Introduction.html -
1.16 KB
1 - Introduction/2 - For more indepth discussion of Body Composition and nutritional requirements check out this detailed article.txt -
41 bytes
1 - Introduction/2 - Session 1 Body composition food groups and energy.mp4 -
203.11 MB
2 - Carbohydrates and Insulin metabolism/3 - Carbohydrates.html -
1.46 KB
2 - Carbohydrates and Insulin metabolism/3 - For more indepth and detailed information about insulin metabolism head over to this article.txt -
46 bytes
2 - Carbohydrates and Insulin metabolism/3 - UNDERSTANDING-INSULIN.pdf -
3.75 MB
2 - Carbohydrates and Insulin metabolism/4 - Carbohydrates What you need to know to choose SMART carbs.mp4 -
166.83 MB
3 - Fats/5 - Discover more about Healthy Fats in this comprehensive article.txt -
64 bytes
3 - Fats/5 - Fats and fat metabolism.html -
549 bytes
3 - Fats/6 - Fats fat metabolism and choosing healthy fats.mp4 -
219.59 MB
4 - Protein and protein metabolism/7 - Understand protein and protein metabolism.html -
2.76 KB
4 - Protein and protein metabolism/8 - Proteins and protein metabolism.mp4 -
81.85 MB
5 - Fibre/10 - Do you understand the importance of FIBRE for your health.html -
1.69 KB
5 - Fibre/9 - Fibre and its importance to health and vitality.mp4 -
58.16 MB
6 - Hydration and Fluids/11 - Hydration and Fluids.mp4 -
182.54 MB
6 - Hydration and Fluids/12 - Healthy Hydration How to know whether you are hydrating well enough.html -
2.2 KB
6 - Hydration and Fluids/13 - The BEER BELLY Understanding alcohol metabolism.html -
5.24 KB
7 - Meal planning Healthy Plate/14 - HEALTHY-NUTRITION-BASICS-FOR-COURSE.pdf -
19.07 MB
7 - Meal planning Healthy Plate/14 - If you would like more detailed information on how to implement the Healthy Plate template in your life read this.txt -
43 bytes
7 - Meal planning Healthy Plate/14 - Meal planning using a Healthy Plate as your template.mp4 -
181.64 MB
7 - Meal planning Healthy Plate/15 - Understanding and implementing the Healthy Plate in your life.html -
1.7 KB
8 - Healthy Shopping is the key to Healthy Eating/16 - Healthy Shopping.mp4 -
289.3 MB
8 - Healthy Shopping is the key to Healthy Eating/17 - Become a grocery store super hero with these shopping hacks.html -
3.73 KB
8 - Healthy Shopping is the key to Healthy Eating/18 - Conquer food labels and dont be fooled by food pacakaging.html -
4.02 KB
9 - Nutrition Whiz Quiz/1 - Nutrition Basics Quiz Test your knowledge and apply some new skills.html -
307 bytes
Bonus Resources.txt -
386 bytes
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